Yoga For Back Pain
Can yoga help alleviate back pain? YES - And I can help!
YES and The Yoga for Back Pain Video is your key to success!
This 10 minute video will help relieve back pain and the stress that leads to it.
Yoga can help people with arthritis, fibromyalgia, migraine, low back pain, and many other types of chronic pain conditions. A study published in Annals of Internal Medicine found that among 313 people with chronic low back pain, a weekly yoga class increased mobility more than standard medical care for the condition.