THE YOGA LAB STUDIO |
THE YOGA LAB STUDIO |
"Hot 26" is a Bikram style yoga class. 90 minutes of yoga at the temperatures in excess of 100 degrees!
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YogaFit HITT is Yoga and fitness combined and elevated to the highest level. Mondays at 5pm with Stephanie Tuesday & Thursdays 6:00am with Judge Dawson
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Mothers and children Ages 8-12 will learn Mindfulness, Meditation & Martial Arts. Saturdays at 12:30 - 1:00 pm
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