Power Yoga Flow 200-Hour Yoga Teacher Training
APRIL 2024
Change Your Life & Change The World
Lead Instructor
Judge William L. Dawson, 500 RYT,
Certified Emotional Intelligence Instructor, Martial Artist, Municipal Court Judge
POWER YOGA FLOW
200 Hour Yoga Teacher Training
This 200-hour teacher training program is appropriate for any dedicated individual who has the desire to either deepen their yoga practice, strengthen their leaderships skills or become a yoga teacher.
Power Yoga Flow program covers Anatomy, Philosophy, Asana, Pranayama, Meditation, Mudra, Sanskrit, Marketing Tools for teachers, Teaching skills and Leadership and Empowerment skills,
Whether you are looking to deepen your yoga practice or become a teacher you will walk away from this training with a trade and the ability to teach, lead and change the world.
200 Hour Yoga Teacher Training
This 200-hour teacher training program is appropriate for any dedicated individual who has the desire to either deepen their yoga practice, strengthen their leaderships skills or become a yoga teacher.
Power Yoga Flow program covers Anatomy, Philosophy, Asana, Pranayama, Meditation, Mudra, Sanskrit, Marketing Tools for teachers, Teaching skills and Leadership and Empowerment skills,
Whether you are looking to deepen your yoga practice or become a teacher you will walk away from this training with a trade and the ability to teach, lead and change the world.
AN INCREDIBLE JOURNEY AWAITS YOU
Establish the foundation of your practice or deepen your skills to become the yoga teacher you were meant to be. Our comprehensive certification programs are designed to empower, nurture, and support you on your path.
The inaugural Power Yoga Flow 200-Hour Yoga Teacher Training Program will also include several hours as an online option. Either way, the Power Yoga Flow 200-Hour Yoga Teacher Training is offering a new way for you to inspire others and provide tools for personal growth.
The Power Yoga Flow 200-hour yoga teacher training provides the fundamentals you need to become a certified yoga teacher or take your own practice to the next level. Ideal for advanced yoga practitioners and yoga enthusiasts, personal trainers, group exercise instructors, and even the yoga curious.
Your journey will allow you to:
The inaugural Power Yoga Flow 200-Hour Yoga Teacher Training Program will also include several hours as an online option. Either way, the Power Yoga Flow 200-Hour Yoga Teacher Training is offering a new way for you to inspire others and provide tools for personal growth.
The Power Yoga Flow 200-hour yoga teacher training provides the fundamentals you need to become a certified yoga teacher or take your own practice to the next level. Ideal for advanced yoga practitioners and yoga enthusiasts, personal trainers, group exercise instructors, and even the yoga curious.
Your journey will allow you to:
- Explore yoga lifestyle, philosophy & well-being.
- Learn the history of yoga tradition.
- Take the seat of the teacher with greater confidence.
- Discover the world of personal growth and transformation.
- Learn how to inspire students to move from the inside out.
- Learn to lead and sequence alignment based vinyasa classes in the Power Yoga Flow Yoga method.
- Master all aspects of media involvement and engagement.
An Innovative Curriculum
Our 200-Hour Curriculum uniquely blends the history and philosophical teachings of yoga with the essential components of asana, anatomy and sequencing. While the curriculum is stacked for an immersive learning experience, the delivery is hands-on and personalized, encouraging a well-rounded approach to developing both your personal practice and your teaching skills. The training is specifically designed to help you:
- Advance your study of asana (including proper alignment, benefits, and contraindications of the physical postures)
- Understand the principles of anatomy and body mechanics
- Explore the science and art of sequencing
- Learn and practice hands-on adjustments
- See and interpret how energy moves through the body
- Use props to improve or modify a posture
- Cultivate your voice, both as a teacher, leader and as an individual
- Build confidence through practice teaching
- Gain a broader understanding of yoga history and philosophy
- Learn and define the Sanskrit names of postures
Our Teacher Training Is
Jam Packed With Perks
Frequently Asked Questions
HOW DO I SIGN UP FOR THE PROGRAM?
You can now sign up using the link below!
Check out the schedule of our 200-Hour Training.
We will follow up within 48 hours of receiving your payment with your training welcome materials. A $500 deposit is due upon enrollment to hold your spot. Full payment is required a week before the start of the program unless a payment plan has been previously arranged.
WHAT STYLE OF YOGA IS THE POWER YOGA FLOW TEACHER TRAINING?
Power Yoga Flow is a Vinyasa-based school that teaches a method that balances precise instruction, detailed alignment, breath and fluid movement. Specifically The Power Yoga Flow System was designed around seven pillars of greatness: 1. Meditation 2. Breath 3. Balance 4. Strength 5. Flexibility 6. Energy 7. Movement. You will learn how to apply these pillars and principles in your practice, teaching, leading and everyday life.
Classes are carefully themed to deepen the students’ experience of Yoga. A flow of Sun Salutations and postures are skillfully sequenced, and modifications and props are used to individualize the practice for each student. The Power Yoga Flow Teacher Training Program is based on this clear and effective style of practice. Power Yoga Flow style classes can be paced moderately to vigorously depending on the level of the class.
WHAT WILL I LEARN IN THE 200-HOUR POWER YOGA FLOW TEACHER TRAINING?
In addition to making lifelong friends and deepening your experience of yoga, you will study the following topics in depth:
• Asana – learn the safe and intelligent way to perform poses
• Alignment – with modifications, variations and the proper use of props
• Sequencing – how to design dynamic, effective and intelligent sequences for all levels
• Working with different kinds of bodies/students
• How to observe bodies in practice
• Working with injuries and limitations
• Hands on adjustments
• Practice teaching
• Anatomy
• Pranayama – breathing techniques
• Sanskrit translations
• The History and Philosophy of Yoga (Yoga Sutras of Patanjali)
• Prenatal Yoga
• The business of Yoga and how to be successful as a teacher
WHAT IF I DON’T WANT TO BE A TEACHER?
No problem! Our 200-hour training is ideal for those who want to delve deeper into the study of yoga, and to improve their own practice. It’s also great for students who simply want to have a transformational experience and to be a part of our thriving Yoga Community.
WHAT IS POWER YOGA FLOW TEACHER TRAINING CANCELLATION AND REFUND POLICY?
A $500 deposit is due upon enrollment to hold your spot. If you cancel 30 days or more before the start of the program you will forfeit $250 of your deposit and the remaining balance will be refunded.
If you cancel less than 30 days before of the start of the program, you will forfeit your entire deposit.
These fees are non-transferable.
WHAT ARE THE POWER YOGA FLOW 200-HOUR GRADUATION REQUIREMENTS?
In order to graduate the program you must be paid in full and fulfill the following requirements:
• Attendance of in-class teacher training sessions
• Successful completion of homework, quizzes, in-class and take-home final exams (don’t worry, you will be will prepared!)
• Participation in a final in-class practice teaching practicum
• Completion of class taking requirement
CAN I PRACTICE AT YOUR STUDIO DURING TRAINING?
When you enroll for the Power Yoga Flow 200-Hour program at The Yoga Lab, you will have access to all regularly scheduled classes at our studio for 3 months, starting on the first day of your training (certain limits may apply). This benefit does not include workshops (unless otherwise noted) other training programs and does not apply at partner studios.
WHAT IS THE 200-HOUR ATTENDANCE AND CLASS MAKE-UP POLICY?
Yoga Alliance requires that you complete all 200 hours of the teacher training. However, we understand that sometimes conflicts come up, and we have developed the make-up policy listed below. Please note that you can miss a maximum of 27 training hours, and you will have one year from the last day of your program to complete your attendance requirements. If you miss more than 27 hours or do not complete your make up hours within one year, you will receive a not passing status and will be required to pay in full to retake the training.
You have the following two options for making up your missed time:
Option 1: Schedule a private session with your trainer at some point during the program. The cost of a private session ranges from $100-$150 per hour:
Please note: Only two sessions of private instruction, regardless of hours, are allowable and are subject to trainer availability. The remainder of your missed time will need to be made up in a future training (see Make Up option 2 below). Private make up sessions are only an option during your current training and are not an option once the program is complete.
Option 2: You can attend the days you missed in an upcoming training of the same format, in another Power Yoga Flow training, free of additional class training charge. You have one year from your program end date to complete your make up classes. If the training is sold out, you will need to wait for a future training with space available to complete your make up(s).
Please note that if you miss over 27 hours, you will not pass the program and will be required to pay in full to retake the program.
WILL I BE QUALIFIED TO TEACH YOGA ONCE I COMPLETE THE 200-HOUR TEACHER TRAINING PROGRAM?
Yes! With the successful completion of all the requirements of the program, including contact hours, homework, and exam, you will receive your Letter of Completion and Diploma evidencing your training at the 200-Hour Level. You may also register with the Yoga Alliance (www.yogaalliance.org) at the RYT-200 level (Registered Yoga Teacher 200).
Graduates of the 200-Hour program usually begin teaching in small studios, gyms, with private clientele (friends and family), etc. Many new teachers decide to continue their Teacher Training education and participate in our mentorship program as a way to further solidify their skills, knowledge, and style as a yoga instructor.
The Power Yoga Flow Professional Mentorship Program offers a curriculum that builds on the material presented in Power Yoga Flow initial 200-Hour training as well as a six-month apprenticeship with a senior teacher whom trainees assist weekly, and meet with monthly to gain valuable in-class experience and one-on-one attention. This training is a thorough, professional training for becoming a highly skilled yoga teacher. It rounds out and solidifies a teacher’s complete education.
Program Dates:
Fridays: 5pm
Saturdays & Sundays: 8am - 6:30pm
TBA
Program Tuition:
$3,150 Paid in full
Payment Plan - 3 installments of $1,050
$500 Deposit - $250 of this deposit is a Non-Refundable registration fee. The full deposit is applied toward your tuition.
Space is limited. Register today to secure your spot!
*** ALREADY HAVE A CERTIFICATE?
Yoga teachers with a previous certification in yoga can receive half off for this training.
$3,150 Paid in full
Payment Plan - 3 installments of $1,050
$500 Deposit - $250 of this deposit is a Non-Refundable registration fee. The full deposit is applied toward your tuition.
Space is limited. Register today to secure your spot!
*** ALREADY HAVE A CERTIFICATE?
Yoga teachers with a previous certification in yoga can receive half off for this training.
